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Wellbeing Expert shares latest ideas about how you can manage menopause symptoms
I've spent many years since researching the symptoms, and using my knowledge as a Nutritional Therapist has been a huge help.....
Bonny Prim
Oct 13, 20202 min read
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Nutritional Therapist lifts the lid on the personal impact of the New Type 2 Diabetes Diet
On 1st September 2020 Matt Hancock announced that the Government would offer a soup and shake diet to about 5000 people with Type 2 Diabetes
Bonny Prim
Oct 4, 20203 min read
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Hope in uncertain times
What is hope and how can it help us right now? The definition of hope is something we are striving towards, an outcome that we would...
Bonny Prim
Apr 9, 20202 min read
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Is your food making you ill?
Could the food you're eating be making you ill? Food intolerances and allergies can throw up any number of symptoms
Bonny Prim
Jan 16, 20202 min read
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Could your Christmas dinner actually be good for you?
With the party season upon us the risk of over-indulging could mean that you consume on average 8000 calories
Bonny Prim
Dec 9, 20192 min read
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Diets don't work
You are wasting your money if you are paying for diet clubs, pills, potions or shakes in the belief that these are going to help you lose...
Bonny Prim
May 4, 20192 min read
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The Junk Food Debate
Brits eat 22 million takeaways a week! On average that’s 1 in 3 people a week having a takeaway and for some it’s more. I do find it...
Bonny Prim
Mar 3, 20192 min read
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