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Bonny Prim
Oct 4, 20203 min read
Nutritional Therapist lifts the lid on the personal impact of the New Type 2 Diabetes Diet
On 1st September 2020 Matt Hancock announced that the Government would offer a soup and shake diet to about 5000 people with Type 2 Diabetes
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Bonny Prim
May 5, 20202 min read
Staying Alive - Asthma & Covid 19
Asthma can be a debilitating and horrible condition and I know first-hand the impacts that this can have. I wasn’t born with it; in fact,...
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Bonny Prim
Nov 18, 20191 min read
Deciphering food labels; are you being lied to?
How many times have you been to the supermarket and felt completely confused by the food labelling?
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Bonny Prim
May 4, 20192 min read
Diets don't work
You are wasting your money if you are paying for diet clubs, pills, potions or shakes in the belief that these are going to help you lose...
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Bonny Prim
Apr 7, 20192 min read
Surviving Easter Cravings
What is it about Easter when everyone has enough chocolate bunnies and eggs coming into your house that you could open your own branch of...
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Bonny Prim
Oct 10, 20171 min read
Keep Calm And Curry On
Curry always seems to get a bad rap when it comes to healthy eating, but in actual fact curry contains some amazing ingredients that...
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