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Here you can access a number of resources that you can use and download as and when you need them, some are free and some are paid for. 

I know that they will help you on your journey, as you learn more about yourself and guide you on the path to your evolvement.

Image by Anna Demianenko


I have a number of books I have written that you can purchase for download.  These range from recipe books to self-help guides.


Meditation downloads

These guided meditations are available to purchase and download.  They include a number of topics and areas of support.


Online Courses

These courses have no start dates, just use them at your own time and pace.  Feel free to message me if you have any questions as you work through them.


Free Resources

In this section, you can access and download lots of FREE resources from me.  Enjoy!

wellness consultant

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