Bonny PrimOct 13, 20202 minWellbeing Expert shares latest ideas about how you can manage menopause symptomsI've spent many years since researching the symptoms, and using my knowledge as a Nutritional Therapist has been a huge help.....
Bonny PrimJan 16, 20202 minIs your food making you ill? Could the food you're eating be making you ill? Food intolerances and allergies can throw up any number of symptoms
Bonny PrimDec 9, 20192 minCould your Christmas dinner actually be good for you?With the party season upon us the risk of over-indulging could mean that you consume on average 8000 calories
Bonny PrimNov 18, 20191 minDeciphering food labels; are you being lied to?How many times have you been to the supermarket and felt completely confused by the food labelling?