I took up yoga when I knew I was going to have a hysterectomy. I wanted to be in the best place both physically and emotionally to deal with whatever was coming my way! I don't know why I chose yoga, but something about it just made me feel like it would help. I wasn't wrong! I can honestly say that I fell in love with yoga within the first few weeks of attending, and I've never looked back.
When working with my clients to improve their health and wellbeing it became clear that yoga could help them too, so I took the decision to train as a Hatha Yoga Instructor, and the rest is history!
I have been teaching since 2018 as well as regularly hosting retreats days and residentials where I also share my love of yoga.
I'd love you to join me in a class, numbers are limited to six, so you get plenty of support and attention from me (if you need it)