Welcome! I'm Bonny. I'm am the founder of Evolvement Coaching, now you might be wondering what Evolvement Coaching is and how it can help you.
I've been working as a coach for over 25 years, using my skills as a Life Coach, Nutritional Therapist, Yoga Teacher and Mindfulness and Meditation teacher to support the clients that come to work with me.
Over the years it has become clear to me that there is never just one thing that clients need help with, because there are no so many influences from our past and present that influence who we are, how we behave and how we feel about ourselves and the world around us. Which means that we need different treatments and therapies to reach the outcome we want.
When I developed Evolvement Coaching I bought together everything that I know is important for my clients to enable them to 'evolve' into the person they really want to be. It's not about 'transforming' or being the 'best version of yourself' this is different, this something more personal, more magical and more exciting, that brings real long term change.
Are you a woman who has forgotten how to look after yourself, you might have ongoing health issues that are getting the better of you, or you feel lost after trying to find your own way for too long? This is the answer you have been looking for. Evolvement Coaching will give you everything you need and so much more. I can show you how to change your life, health and wellbeing forever.
Like many women (and young girls) I had dieted for most of my life, and continued throughout my adult life trying to lose weight and signing up for the next new thing on the market, with its promise of lasting results and that it would be the answer to all my problems. The trouble was they were not the answer, and instead lead me down a path of constant yoyo dieting, which took its toll on my health and my metabolism to boot!
Anyway, fast forward to 2011 and my body had decided enough was enough and I found I could no longer lose weight by following these 'diet' plans and exercising, so I went to my doctor begging for help; I was at an all-time low. My Doctor was amazing and really supported me to understand how to eat properly (something that previous ‘diet’s had never done) and do the right type of exercise as well. Soon, the weight started to drop off and I was feeling great.
After many years of gynecological I problems I ending up have a hysterectomy in 2013, and the tips I had picked up about food and nutrition started to help me again, along with my daily yoga and meditation practice, and I knew I had to find out more and share what I had learned with other women to help them, so I qualified as a Nutritional Therapist, Life Coach, Yoga, Meditation and Mindfulness Teacher to enable me to help other women who were struggling.
Since I started my business I have worked with many women over the years who have needed a combination of treatments, therapies, and support, which has led me to become the founder of Evolvement Coaching; a proven technique that enables you to achieve your goals and ambitions to improve your life on your terms.