Book Courses

I'm a qualified Nutritionist, Life Coach and Yoga Teacher, amongst other things!
I work in the NHS supporting patients with her extensive knowledge and expertise, and I'm excited that I'm going to be offering my services at The Beauty Source.

You are starting on your journey to improve your sleep!

You are starting on your journey to improve your sleep!

Curious about what Menopause is, why is happens and symptoms?

Join us for four weeks of workshops whilst we explore different areas of menopause to support you with what you need.

As a Nutritional Therapist and Coach I'm passionate about helping women through menopause. This isn't a time to give up or feel like you are alone in your journey, so I'm hosting a challenge just for you.

This 5 week online programme will give you the advice and support you need to make improvements to your condition. You will have more energy, feel healthier and more positive about putting your Type 2 into remission for good!

Do you struggle with family meal times?
Have fussy eaters?
Food intolerances to cater for?
Do you need quick, easy, economical and nutritious recipes?

Do you struggle with family meal times?
Have fussy eaters?
Food intolerances to cater for?
Do you need quick, easy, economical and nutritious recipes?

Do you struggle with family meal times?
Have fussy eaters?
Food intolerances to cater for?
Do you need quick, easy, economical and nutritious recipes?

Do you struggle with family meal times?
Have fussy eaters?
Food intolerances to cater for?
Do you need quick, easy, economical and nutritious recipes?

There are so many diets out there and especially this time of year, and it's easy to get sucked into the new fads.

The truth is there is fraud going on in the diet industry that is aimed at you, but you might not even know it.

Are you a busy mum who feels like you are flat out all the time helping the children, supporting the family without giving yourself time to breath and relax?

* Would you like some time just for you?
* Are you fed up feeling frazzled?
* Do you want a day away from everyone and everything?