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Busy Mums Wellbeing Retreat - Friday 20th March 2020
Fri 20 Mar
|Highway Hill Farm
Are you a busy mum who feels like you are flat out all the time helping the children, supporting the family without giving yourself time to breath and relax? * Would you like some time just for you? * Are you fed up feeling frazzled? * Do you want a day away from everyone and everything?
Time & Location
20 Mar 2020, 10:00 – 14:00
Highway Hill Farm, Highway, Hilmarton, Calne SN11 8SR, UK
About the Event
Come and join me on my 'Busy Mums Wellbeing Day' This is a day just for you where you will get the opportunity to think and reflect about things impacting your mindset, learn new techniques to use at home to help you stay well every day, meet some likeminded mums and reconnect with yourself!
This is your time to spend nourishing yourself inside and out with yoga and meditation and nutritional advice to keep your mind and body well. You will learn the techniques to put into practice at home, plus all the refreshments you could want all set in the grounds of the tranquil and peaceful Highway Hill in Wiltshire.
These 4 hours are dedicated to you and your wellbeing, so here is what you will get in detail:
Breathing techniques to help calm the mind and soul
Yoga practice to support wellbeing
Meditation - what is it, how…
Tickets
Busy Mums Wellbeing Retreat
£45.00
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