Nurturing your aspirational life

As we get older our bodies start to change and the impact of these changes can really take its toll on your physical and mental health and impact your quality of life. 

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If you have noticed symptoms such as a lack of energy, feeling bloated, tummy problems, weight gain, irritability, hot flushes, headaches or sleepless nights or anything else that is causing you distress, then now is the time to take control and find out what is happening in your body.

You don't have to suffer in silence or accept what your Doctor has told you.  With some insight into what is happening in your body and getting professional support and advice you can take back control, get your symptoms under control and feel like yourself again.

I use a functional medicine approach, which means I can help you to identify the root cause and underlying imbalances contributing to your symptoms. I recommend simple dietary and lifestyle changes to educate you and provide you with the information you need to improve and manage your health. I’ll also suggest and provide relevant testing and nutritional supplements where appropriate.